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Karen and Kate's journey to Ironman and beyond

Working in Diabetes and Diabetes complication prevention Karen and Kate accidentally went a bit further than the recommended half hour a day of physical activity...to Ironman and beyond. Not your typical endurance athletes, this blog is about their journey and observations as they continue to challenge themselves and in the process have plenty of fun.

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Showing posts from January, 2014

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Karen writes: New Red Scott

on January 29, 2014

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Karen writes: The end of the White Scott

on January 28, 2014

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Karen writes: SRAM Tour de Hunua

on January 20, 2014

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Kare writes: 6 weeks out from Ironman

on January 15, 2014

nutrition plan shoes +0 SRAM

nutrition plan shoes SRAM

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Karen writes: Obstacles

on January 13, 2014

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Karen writes: Things change

on January 07, 2014

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Kate writes: something to work towards

on January 06, 2014

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Karen writes: Ironman 2014...the hard work starts

on January 06, 2014

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Kate and Karen: Kate Smallman is Project Manager for Diabetes Foundation Aotearoa and been with them for more than 20 years, she is also a Nurse Practitioner and has been passionate about helping people with diabetes for over 30 years. She went from saying she “couldn’t run” to completing her first marathon and half ironman in 2010, signed up for the first full Ironman in 2012 and is still going. Kate believes that if you set the goal you can achieve wonderful things. Karen Pickering has been the General Manager of Diabetes Foundation Aotearoa since 2000 and doesn’t see herself as a typical athlete, but now in late 50’s with a busy life, a regular schedule of long distance events is her lifeline. She would encourage others to “give it a go, start small and have fun”. Neither Kate nor Karen could do what they do without the support of their families, their friends, and the team and Board of the Diabetes Foundation Aotearoa. Disclaimer: "This is a personal webpage. The opinions expressed here represent our own and not those of our employer"

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