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Karen and Kate's journey to Ironman and beyond

Working in Diabetes and Diabetes complication prevention Karen and Kate accidentally went a bit further than the recommended half hour a day of physical activity...to Ironman and beyond. Not your typical endurance athletes, this blog is about their journey and observations as they continue to challenge themselves and in the process have plenty of fun.

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Karen writes: The money is paid, cant back out now!

on March 30, 2012

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Karen writes: The Serious and the Trivial

on March 30, 2012

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Kate writes: results

on March 28, 2012

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Karen writes: Rotorua Marathon here I come

on March 26, 2012

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Karen writes: Weetbix Triathlon

on March 25, 2012

weather weetbix tryathlon

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Kate Writes: surgery

on March 25, 2012

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Karen writes: Runner meets triathlete.

on March 24, 2012

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Karen writes: Signing in for Ironman

on March 23, 2012

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Karen writes: Another year of insanity.

on March 21, 2012

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Kate Writes :IM 2013

on March 21, 2012

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Karen writes: Don't tell Kate!

on March 18, 2012

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Karen writes: Maturity catching up...in some ways

on March 17, 2012

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Kate Writes : new equipment

on March 17, 2012

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Kate and Karen: Kate Smallman is Project Manager for Diabetes Foundation Aotearoa and been with them for more than 20 years, she is also a Nurse Practitioner and has been passionate about helping people with diabetes for over 30 years. She went from saying she “couldn’t run” to completing her first marathon and half ironman in 2010, signed up for the first full Ironman in 2012 and is still going. Kate believes that if you set the goal you can achieve wonderful things. Karen Pickering has been the General Manager of Diabetes Foundation Aotearoa since 2000 and doesn’t see herself as a typical athlete, but now in late 50’s with a busy life, a regular schedule of long distance events is her lifeline. She would encourage others to “give it a go, start small and have fun”. Neither Kate nor Karen could do what they do without the support of their families, their friends, and the team and Board of the Diabetes Foundation Aotearoa. Disclaimer: "This is a personal webpage. The opinions expressed here represent our own and not those of our employer"

Archive

2011 186
- June 11
- July 34
- August 30
- September 27
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- November 31
- December 27

2012 234
- January 31
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- April 22
- May 19
- June 14
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- October 13
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2013 134
- January 21
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2014 58
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2015 18
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2018 4
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2019 2
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2023 1
- November 1
  - Karen writes: 5 weeks till Suffer

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"hill repeats"
"Te Puru"
advice
aim
archilles
caffeine
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