Karen writes: Shoe glue

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Packed my running shoes for a trip away and checking out the soles I saw signs of wear, it seems to happen so quickly!  I recalled that I said to a much younger runner recently,  “I remember when you used to use special glue to build up the worn-down bits on the soles of your running shoes”.   I didn’t say I thought the glue was pretty sophisticated when it came along.  

I feel kinda old all of a sudden.

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