The trick to actually getting going on a cold miserable day after you have been at work for 8 hours is to get dressed in your running gear before you leave for home. See, dressed for winter running. A hard 8km run (thanks guys in the Sunset Coast Multi-sports club) followed up with hot snack at the Kentish! The trick to actually getting going on a cold miserable day after you have been at work for 8 hours is to get dressed in your running gear before you leave for home. See, dressed for winter running. A hard 8km run (thanks guys in the Sunset Coast Multi-sports club) followed up with hot snack at the Kentish!
Comments