Kate writes: out door pool

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Monday night was my last training session. We went to the out door pool. I was determined to prove myself as good as the others and pushed myself too hard. I felt out of breath and a tight chest. My coach slowed me down and got me to do 5 strokes to one breath and to empty my lungs, this worked well and I felt much better. I must remember that its my race and not any one's else.
Saturday is looming and only 3 sleeps. The weather forecast shows a big black cloud and lightening. It should be fun! 

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