Karen writes: first run after marathon
Last night I went out for a short run, partly to check that the legs still work after last weekend's marathon efforts, but also to take a look at the promised perigee moon. Now I don't recall hearing the word 'perigean' in common usage before, however a friend mentioned it in an email, and since then it's been bandied about on the radio, repeated in the TV news and has appeared in the newspaper. So I had high(ish) expectations as I trotted off into the chilly night, heading east, looking for that larger, brighter 'super-moon'.
Sadly the moon didn't look any different from usual. Happily however the legs worked fine, and rather unusually, I showed some sense and came home after a brisk 5km, feeling that I could have gone much further. Tomorrow morning it's time for the Sunday catch up with the Te Puru runners. I feel really good, and the only leftover sign from spending all those hours on the road less than a week ago is a propensity to eat everything in sight, but it is a funny place to be without anything to actively aim for. The idea is to have a month of taking it easy... whatever that means... before starting a 12 week marathon programme again in June then it's all on, back on the Ironman trail.
Sadly the moon didn't look any different from usual. Happily however the legs worked fine, and rather unusually, I showed some sense and came home after a brisk 5km, feeling that I could have gone much further. Tomorrow morning it's time for the Sunday catch up with the Te Puru runners. I feel really good, and the only leftover sign from spending all those hours on the road less than a week ago is a propensity to eat everything in sight, but it is a funny place to be without anything to actively aim for. The idea is to have a month of taking it easy... whatever that means... before starting a 12 week marathon programme again in June then it's all on, back on the Ironman trail.
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