Kate Writes: illness

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I have a cold. Its lasted at least a week. Very little training has gone on. I now believe that I can not swim, the bike has disappeared into the garden and running has got to be a joke! Well that's how I feel. But tomorrow I need to pack for Rotorua half Ironman. the brain has got to get back into the I can do mode. The sunshine is helping, but then again will it be too hot! Watch this space.....

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