Kate Writes: running group

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Monday nights is running night. We have not meet up for a few weeks as Christmas and New Year has got in the way. So last night I meet up with a couple of the lads and poppy the dog.  It was blowing a gale and we had a good head wind to start with. Hats were being blown every where. It was great when we turned the corner and had a tail wind. I'm a little stiff today and I think its because I am running faster. It was a good run and I ran the whole way, up two hills and all the way back to the pub! The running group makes me run faster and stay true to the run other wise I tend to give up too easily.

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