Karen writes: Weather for Saturday looks FINE
More than fine actually. Note to pack warm gear for the swim, cool clothes for the bikeride, and cool and warm clothes for the run.
Working in Diabetes and Diabetes complication prevention Karen and Kate accidentally went a bit further than the recommended half hour a day of physical activity...to Ironman and beyond. Not your typical endurance athletes, this blog is about their journey and observations as they continue to challenge themselves and in the process have plenty of fun.
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