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Karen and Kate's journey to Ironman and beyond

Working in Diabetes and Diabetes complication prevention Karen and Kate accidentally went a bit further than the recommended half hour a day of physical activity...to Ironman and beyond. Not your typical endurance athletes, this blog is about their journey and observations as they continue to challenge themselves and in the process have plenty of fun.

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Showing posts from 2014

Posts

Karen writes: On sports involving small spherical objects.

on December 18, 2014

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Karen writes: Rotorua half IM 2014

on December 14, 2014

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Karen writes: Wellington

on December 10, 2014

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Karen writes: Round again Taupo

on December 07, 2014

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Karen writes: How to get a smile out of a Wellingtonian

on November 13, 2014

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Karen writes: Panasonic at Maraetai

on November 10, 2014

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Karen writes: Auckland marathon...more than a tick on the list

on November 03, 2014

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Karen writes: And the time goes by...and by

on October 21, 2014

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Karen writes: Auckland Marathon

on September 16, 2014

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Karen writes: Recovering and next thing

on September 10, 2014

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Karen writes: 50 km race report

on September 01, 2014

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Karen writes: The voices...

on August 14, 2014

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Karen writes: Rain, Ice and dodged a bullet

on August 04, 2014

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Karen writes: Hill repeats can be useful!

on July 30, 2014

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Karen writes: Nearly Ultra-ready

on July 29, 2014

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Karen writes: Homes away from home

on July 22, 2014

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Karen writes: Tale with teeth

on July 21, 2014

cavities endurance gels +0 Teeth

cavities endurance gels Teeth

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Karen writes: Equipment

on July 02, 2014

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Karen writes: Wellington Marathon

on July 02, 2014

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Karen writes: Nike tale

on June 19, 2014

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Karen writes: Wellington marathon this weekend

on June 19, 2014

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Karen writes: Chocolate moment

on June 11, 2014

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Karen writes: Fear delayed

on June 11, 2014

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Karen writes: The NEXT big challenge

on May 20, 2014

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Karen writes: Making Recovery Interesting

on May 19, 2014

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Karen writes: Rotorua Marathon 50th aniversary

on May 14, 2014

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Kate and Karen: Kate Smallman is Project Manager for Diabetes Foundation Aotearoa and been with them for more than 20 years, she is also a Nurse Practitioner and has been passionate about helping people with diabetes for over 30 years. She went from saying she “couldn’t run” to completing her first marathon and half ironman in 2010, signed up for the first full Ironman in 2012 and is still going. Kate believes that if you set the goal you can achieve wonderful things. Karen Pickering has been the General Manager of Diabetes Foundation Aotearoa since 2000 and doesn’t see herself as a typical athlete, but now in late 50’s with a busy life, a regular schedule of long distance events is her lifeline. She would encourage others to “give it a go, start small and have fun”. Neither Kate nor Karen could do what they do without the support of their families, their friends, and the team and Board of the Diabetes Foundation Aotearoa. Disclaimer: "This is a personal webpage. The opinions expressed here represent our own and not those of our employer"

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"hill repeats"
"Te Puru"
advice
aim
archilles
caffeine
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