Kate Writes: Food

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Last night I went to spin. It was a nice session with lots of short sharp exertions. Stopped for a chat and a glass of water and a few chips, but I was starving hungry. I had a pony club meeting booked at the local Thai so off I went, still hungry! I had to pinch some of the kids food as theirs came first, then I eat all my dish and the rice then finished off my friends dish. I could not get enough food. Eventually I was satisfied. Wow this exercise is good! 

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