Posts

Karen writes: Still going...

kate writes: what would we do without friends?

Kate writes: listen to your coach

Karen writes: Write off last week

Kate writes: ironman Camp

Karen writes: Stay in bed or run or stay in bed or...

Karen writes: SRAM Tour de Ranges

Kate writes: more yoga

Kate writes: how to have a good time?

Karen writes: The essential Tube Scarf

kate writes: I was not the slowest!

Karen writes: Training, the luxury of time

Kate writes : I can fly!

Kate writes: I really did try!

Karen writes: Nagging Voice in the Brain - NVB

Kate Writes: running group

Karen writes: Video clip IM 2012

Karen writes: SRAM cycle

Karen writes: Feels like Ironman training

kate writes: Cannot read

Karen writes: Selfish