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Karen and Kate's journey to Ironman and beyond

Working in Diabetes and Diabetes complication prevention Karen and Kate accidentally went a bit further than the recommended half hour a day of physical activity...to Ironman and beyond. Not your typical endurance athletes, this blog is about their journey and observations as they continue to challenge themselves and in the process have plenty of fun.

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Showing posts from June, 2012

Posts

Karen writes: My recovery plan for ITB injury

on June 30, 2012

injury itb +0 marathon

injury itb marathon

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Kate writes: beautiful run

on June 30, 2012

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Karen writes: Thankyou means a lot

on June 27, 2012

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Karen writes: Really slack week

on June 22, 2012

injury shoes +0 training plan

injury shoes training plan

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Kate writes: I've forgotten it all !

on June 18, 2012

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Karen writes: A week of ups and downs

on June 17, 2012

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Karen writes: Perfect run recipe

on June 13, 2012

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Karen writes: Toys to make training easier

on June 12, 2012

equipment goals +0 non-essentials

equipment goals non-essentials

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Kate writes: Hauraki Rail trail

on June 12, 2012

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Karen writes: Happy dog

on June 07, 2012

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Karen writes: Strange run

on June 06, 2012

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kate writes: spin

on June 06, 2012

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Karen writes: Winter starts and training starts

on June 05, 2012

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Karen writes: Two arms.

on June 01, 2012

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Kate and Karen: Kate Smallman is Project Manager for Diabetes Foundation Aotearoa and been with them for more than 20 years, she is also a Nurse Practitioner and has been passionate about helping people with diabetes for over 30 years. She went from saying she “couldn’t run” to completing her first marathon and half ironman in 2010, signed up for the first full Ironman in 2012 and is still going. Kate believes that if you set the goal you can achieve wonderful things. Karen Pickering has been the General Manager of Diabetes Foundation Aotearoa since 2000 and doesn’t see herself as a typical athlete, but now in late 50’s with a busy life, a regular schedule of long distance events is her lifeline. She would encourage others to “give it a go, start small and have fun”. Neither Kate nor Karen could do what they do without the support of their families, their friends, and the team and Board of the Diabetes Foundation Aotearoa. Disclaimer: "This is a personal webpage. The opinions expressed here represent our own and not those of our employer"

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