Posts

Karen writes: waxing lyrical...

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Karen writes: multi-tasking

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kate writes: underwire bra or not!

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Karen writes: Monday gym at home

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Karen writes: 30km...just

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Karen writes: Big run tomorrow

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Kate writes:no longer an athena

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Karen writes: 36 days to go to Perth

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Kate Writes: Running with Charl

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Karen writes: The positive and the negative

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Karen writes: Different routes to the same thing

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Kate writes: Tour De France

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Karen writes: Gym

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Kate Writes: lung buster

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Karen writes: Fairies and naps

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kate writes: how to make a grown women cry!

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Karen writes: Fartlek, F for failure!

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Karen writes: Jayne does Xterra

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Karen writes: strength training

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Kate writes: thunder and lightening

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Karen writes: At last, a reason I'm not losing weight

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Kate writes: getting sick

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Karen writes: Saturday excuses almost won

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kate writes: running with new friends

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Karen writes: Challenge to the Eye Clinic team

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Karen writes: my first 'hill repeats'

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Karen writes: Getting OUT the door

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kate writes: fashion statement

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kate writes: no mates

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Karen writes: So as not to make a cupcake out of a marathon

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Karen writes: Overdoing it

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kate writes: long pants

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Karen writes: about lucky socks, and lucky handkerchiefs, and lucky shorts

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kate writes: avoiding sick people

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